2 teaspoon olive oil
5 cloves of garlic
1 medium bell pepper
1 red bell pepper
2 cups dutch potatoes
1/3 cup dry white wine
15 ounces pureed pumpkin, canned is fine
1 14 ounce can crushed or diced tomatoes
1/2 cup cilantro
1 tablespoon tamari
About 3 cups vegetable stock (you can add more if you like a thinner soup)
Saute all of the aromatics in olive oil until tender (onion, peppers, garlic), about 2 minutes. Add the potatoes and cook for another 5 minutes, stirring frequently. Add the wine and cook down a bit, then add tomatoes, pumpkin puree and stock.
Reduce heat to medium and cook for about half and hour until potatoes are tender. Add chopped cilantro and tamari, along with the salt and pepper to taste. Serve with a nice crusty loaf of french bread...yum!
Showing posts with label soup. Show all posts
Showing posts with label soup. Show all posts
Wednesday, October 13, 2010
Wednesday, March 3, 2010
A hearty helping of memories
Shrimp stuffed Mirliton:
1 onion
1/2 red pepper
1/2 bell pepper
1 stalk celery
1 clove of garlic
2 green onions
1/2 lbs. shrimp peeled and devieined
3/4 cup toasted bread crumbs
1 tsp. worceshire sauce
dash of tabasco
tony's or just plain salt and pepper to taste
4 Mirliton or chayote squash
Cut squash in half and place in large pot, cover with water and boil until tender (about 20 minutes) . While that is boiling chop veggies and saute in olive oil and/or butter until soft. Add shrimp and seasonings (tabasco, worc. sauce, tony's or salt and pepper) cook until shrimp turn pink then add 1/2 cup of bread crumbs. When the squash is tender using a soup spoon scoop out just the meat of the squash leaving a nice shell and add the squash meat to the shrimp. Fill the militon skin with the shrimp mixture and top with remaining bread crumbs. Bake for 25 minutes at 375 degrees until bread crumbs are lightly browned on top.
**You could use this same filling to stuff zuchinni or eggplant if the choyote squash is not available.
Thursday, February 25, 2010
Mushroom Barley Soup
This soup is one of my winter time staples. It's the time I get to use the turnips Adam grows in our garden, they are so incredibly delicious, they taste like butter. And what really makes this a meal for me is the barley. It's such a hearty grain, so even if you're just eating soup you feel full and satisfied afterwards.
1onion
2 stalks celery, chopped
1/2 red pepper
2 turnips, diced
1 cup chopped mushrooms (I use baby bellas)
1 clove of garlic
2 carrots, diced
1/2 cup barley
1 tablespoon tomato paste
1 tablespoon sherry or balsamic vinegar
6 cups of water/vegetable broth
teaspoon thyme
salt and pepper to taste
So first start by sauteing the onion, celery, pepper, garlic in a bit of olive oil. Add carrots and mushrooms until mushrooms are cooked through then add the barley, tomato paste and sherry. Stir around so that all the veggies are coated then add the water/broth and spices. Allow to cook on medium heat until all the veggies are soft and the barley is completely cooked (about 1 hour).
Serve with some crusty french bread and enjoy!
1onion
2 stalks celery, chopped
1/2 red pepper
2 turnips, diced
1 cup chopped mushrooms (I use baby bellas)
1 clove of garlic
2 carrots, diced
1/2 cup barley
1 tablespoon tomato paste
1 tablespoon sherry or balsamic vinegar
6 cups of water/vegetable broth
teaspoon thyme
salt and pepper to taste
So first start by sauteing the onion, celery, pepper, garlic in a bit of olive oil. Add carrots and mushrooms until mushrooms are cooked through then add the barley, tomato paste and sherry. Stir around so that all the veggies are coated then add the water/broth and spices. Allow to cook on medium heat until all the veggies are soft and the barley is completely cooked (about 1 hour).
Serve with some crusty french bread and enjoy!
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